4th European Sai Values and Yoga Retreat
Sai Prema, 23rd to 30th of July 2020
Unity is Divinity - Purity is Enlightement
This year the retreat is dedicated to illuminate our inner light, so that we can see clearly the path and the goal. With Hatha Yoga postures and breathing exercises, linked to meditation and Veda chanting we will reach purity of the heart and a state of inner calm and balance. Moreover, we will experience the joy of being together in loving friendship, sharing moments of laughters, swimming in the cool waters of the Aegean Sea and living the gorgeous greek hospitality in Sai Prema!
“All your actions should be directed to purify your mind and heart,
so that you may experience the Divine.”
Sri Sathya Sai Baba
Daily programme
06:30 Meditation, Morning prayers, Devotional singing
07:30 Yoga
09:15 Breakfast
10:00 To the beach
13:00 Lunch and rest
17:00 Yoga and Pranayama
18:00 Vedic study, basic Sanskrit, group chanting
19:15 Dinner
20:30 Devotional singing, Night prayers
For yoga practice you need light and comfortable clothing that allows you to move and to sit on the ground. The lessons will take place in Italian and English. There will be a voluntary donation for accommodation and all meals of 250 euros, to be paid on arrival. Please bring your own sheets and towels. The transfer to and from the airport is included. Those who arrive or leave between 1 and 6 a.m. have to cover an extra cost for the taxi. We kindly ask you to register by 30 June 2020.
For more information and registration, please contact:
|
Manos Karakostas Phone: +30 6942 846040 E-mail: spmanos@otenet.gr |
Laura Sabbadin Phone: +39 3282 756139 E-mail: laura.sabbadin3@gmail.com |
Sathya Sai Organisation of Greece
9th European Sadhana Camp
Theme: “Unity is Divinity; Purity is Enlightenment”
Sai Prema, 31st of July to 9th of August 2020
Objective: Coming together ofmembers of the European Sathya Sai Organization, study of Sathya Sai’s spiritual teachings, collective practice, inspiration for practical implementation in daily life.
Daily Programme
06:30 – 08:00 Meditation, Morning Prayers
08:00 – 08:45 Physical exercise
08:45 – 09:30 Breakfast
09:30 – 10:00 Cleaning of dining room, kitchen and rooms
10:00 – 12:30 Swimming, personal study, field work
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13:30 – 14:30 Lunch
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14:30 – 15:00 Cleaning of dining room and kitchen
15:00 – 16:30 Rest
17:00 – 17:30 Fruit
17:30 – 19:30 Study circles and workshops on the theme of the Camp
19:30 – 20:00 Free time: walking in nature, personal study
20.00 – 21.00 Dinner
21.00 – 21.15 Cleaning of dining room and kitchen
21.15 – 22.00 Devotional singing, Meditation
22.30 Sleep
Note: The Camp will include one day of silence and fasting, if the participants agree to it.
Aum Sri Sai Ram
